Hex Dumbbells
Commercial Hex Dumbbells
The VULCAN Rubber Hex Dumbbells are made by a one-piece forged construction, giving you the ultimate workout and safety knowing that your dumbbells are the best quality. Coated handles are ergonomically designed to handle extreme workouts at commercial or home gym.
Frictional Welding: Our dumbbells are made from 100% natural rubber and heads are attached using friction welding (rather than electrical welding) ensuring a highly durable product.
Dumbbells with no rubber odor: Made using premium, ultra-low odor rubber ensuring no smell of rubber in your home or commercial gym.
Hex design for maximum convenience: Classic, rubber coated hex design that is quiet and easy on the floors. The hex design also eliminates rolling and makes for easy storage in your gym.
Options for packages:
- 1kg to 10kg in 1kg increments, 10kg to 35kg in 2.5kg increments, 35kg to 50kg in 5kg increments
- Deep handle knurl
Check some of the Dumbbell workouts that we recommend:
- Dumbbell bench press: Lie on a flat bench with dumbbells in each hand, lower the weights towards your chest, then push them back up.
- Dumbbell rows: Hold a dumbbell in one hand, hinge forward at the waist, then pull the weight up towards your torso.
- Dumbbell bicep curls: Hold a dumbbell in each hand with palms facing up, then curl the weights towards your shoulders.
- Dumbbell shoulder press: Hold a dumbbell in each hand at shoulder height, then push the weights overhead.
- Dumbbell lunges: Hold a dumbbell in each hand, step forward with one leg, lower into a lunge, then push back up to standing.
- Dumbbell squats: Hold a dumbbell in each hand, stand with feet hip-width apart, then lower into a squat, pushing back up to standing.
- Dumbbell deadlifts: Hold a dumbbell in each hand, hinge forward at the hips, then stand back up, squeezing your glutes at the top.
These are just a few examples of the many dumbbell exercises you can do. You can create a full-body workout routine by selecting exercises that target different muscle groups and varying the number of sets and repetitions. As with any workout, be sure to warm up before starting and use proper form to prevent injury.