Free Standing and Wall Mounted Rigs

FAQs 

What is a Rig? 

A rig is a type of gym equipment that is typically used for functional training, strength training, and conditioning exercises. It is essentially a large, freestanding structure that can be customized with a wide variety of attachments, such as pull-up bars, squat racks, and weight storage options.

A rig can be configured in a wide variety of ways to suit the needs of different users and gym spaces. Some common features of a rig include:

• Uprights: These are the vertical posts that form the structure of the rig. They are typically made of steel or another durable material.
• Crossbars: These are the horizontal bars that connect the uprights and provide stability to the structure. They can be used for exercises such as pull-ups and muscle-ups.
• J-Cups: These are the brackets that hold the barbell when performing exercises such as squats or bench presses.
• Plate Storage: Many rigs have storage options for weight plates, allowing for quick and easy changes of weight during workouts.
• Attachments: A rig can be customized with a wide variety of attachments, such as dip bars, battle ropes, and resistance bands, to allow for a wide variety of exercises.

Rigs are popular in functional fitness and CrossFit gyms, as well as in powerlifting and strength training programs. They are versatile pieces of equipment that can be used for a wide range of exercises and training styles, making them a valuable addition to any gym setup.

What are the differences between a Free Standing and Wall Mounted Rigs? 

Free-standing rigs and wall-mounted rigs are two different types of gym equipment used for functional training, strength training, and conditioning exercises. Each has its own advantages and disadvantages, and the choice of which one to use will depend on factors such as gym space, training needs, and personal preference.

Here are some of the differences between free-standing rigs and wall-mounted rigs:

• Space: Free-standing rigs take up more space than wall-mounted rigs since they require floor space in addition to vertical space. Wall-mounted rigs, on the other hand, take up less floor space and are mounted directly to the wall.
• Customizability: Both types of rigs can be customized with a wide range of attachments, but free-standing rigs tend to be more customizable since they can have attachments on all four sides, whereas wall-mounted rigs are typically limited to two sides.
• Stability: Free-standing rigs tend to be more stable than wall-mounted rigs since they are anchored to the floor, while wall-mounted rigs rely on the stability of the wall to which they are mounted.
• Portability: Free-standing rigs can be moved and repositioned relatively easily, making them a good option for gyms that may need to change their layout frequently. Wall-mounted rigs, however, are fixed in place and cannot be moved once installed.

Overall, the choice between a free-standing rig and a wall-mounted rig will depend on individual training needs, gym space, and personal preference. Free-standing rigs are a good choice for gyms with ample space and a need for customizability, while wall-mounted rigs are a good choice for smaller spaces or gyms where stability is a concern.