Leg Press/ Hack Squat and Leg Extension/ Curl Machines

Struggling with your leg day? The Leg Extension/ Curl machine can add versatility with leg extension and Leg curl for quadriceps and hamstrings. There are also some unorthodox exercises that can be done, such as glute kick backs and hip thrusts to assist with you leg day. The Leg Press & Hack Squat machines offer leg press and hack squat which are both great exercises that you can incorporate into leg days, additional exercises that can be done are calf raises and hip hinges to also add to the versatility of these machines.